Awesome metabolic bodyweight workout to help burn fat, build muscle and improve cardio. Great mix of bodyweight only exercises to get you into the best shape of your life.
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU
mma training gear Bodyweight Workout For Fat Loss - Muscle Growth - Improved Cardio | |
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How-to & Style | Upload TimePublished on 22 Aug 2016 |
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